Tag: Month April Week 3

by Kayla Mason - 5 months ago

The Amazing Power of Bee Pollen

I hear a lot about bee pollen lately as a superfood ingredient and a health supplement, but what exactly is it? And what does it do? Bee pollen has a whole host of amazing health benefits. The Benevolent Bee herself, Stephanie Bruneau, is here today...

by Kayla Mason - 5 months ago

5 Simple Stretches for Gardeners

Gardening can do wonders for your health, but if you don’t take care and stretch your body before spending time crouching, bending, and pulling weeds, you can become very stiff, sore, or injure yourself badly. These simple stretches for gardeners ar...